Hello! I’m Anna
Certified Personal Trainer, Nutritionist & Health Coach (MSc, BSc, NVQ 2 & 3)
Country : United Kingdom
Languages Spoken : Polish, English (UK)
Fitness is not about obsessing over the number on the scale or punishing your body. It has never been about crash diets, food fads or dodgy supplements. Fitness is about becoming the best version of yourself. I will help you smash your goals and discover your true potential!
My name is Anna Gora and I am a certified personal trainer, plant-based nutritionist, and health coach. As a firm believer in science and evidence-based approach to nutrition and exercise, I spent many years meticulously researching the effects of diet and physical activity on health and well-being. I hold a master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates.
But it is not simply just extensive knowledge that makes me stand out as a fitness professional. I have nearly 9 years of professional experience and a proven track record of delivering highly effective coaching sessions to people of all ages and sizes. Since 2012 I have helped hundreds of people achieve their personal best and I intend to help hundreds more. I am passionate about empowering people to live a healthy lifestyle – seeing my clients succeed gives me the greatest satisfaction!
What I Offer
Plant Based Nutrition Coaching
It does not matter if you have just started your vegan journey or if you are a plant-based veteran who has been following a vegan lifestyle for years. We all can get stuck with our nutrition from time to time, and I am here to help you get out of a slump. I offer comprehensive dietary assessments, custom meal plans and personalized dietary guidance.
Dietary Behavior and HAbit change counselling
Dietary behaviours like comfort eating, binge eating or eating out of boredom can undermine your weight loss efforts and ruin your mental well-being. But these habits are not a permanent fixture. If you have the right tools, these repetitive behaviours can be changed, no matter how deeply ingrained in the fabric of your life. I will help you overcome your biggest eating problems and improve your relationship with food, once and for all.
Online Health and Fitness Coaching
Plant-based diets are your best shot at keeping you fit and lean. However, it may not always be easy to get enough protein or ensure a good intake of certain nutrients, especially if you have a highly specific fitness goal or suffer from a chronic disease. With my expert advice you will avoid painful mistakes, get in the best shape of your life, and achieve the body you have always wanted.
Online Personal Training
Busy schedule? Online fitness coaching offers more flexibility than traditional face-to-face personal training. With my expert advice and a personalized fitness programme you will get in the best shape of your life, no matter where in the world you are or how hectic your life gets. I offer bespoke fitness programmes, personalized workout plans and 1-2-1 online personal training sessions.